Why Fats Can Be Necessary at Times?

People nowadays are extremely careful of what they eat, how much calories, or fats it has, how it was made and more. They are very cautious of what they put inside their body and the food industry is realising the growing market in this health cautious public and using this factor to introduce new and unique types of products that are made all natural, fat free and low calorie and more.

But, what people do not realise is that just because a product says its fat free doesn’t necessarily means that its healthy, it also doesn’t mean it’s not healthy, but just looking at the label is not enough. One needs to properly read though the whole thing, see if this is something they require, based on their current diet, one should figure out what is it they are lacking or what they are overdoing, and then after making sure that one has thought of all this, should they make a decision on what to purchase.

Also, many times, people think that just cutting off all fats and calorie diet can turn one to be fit. That is a very grave misconception most have, that is not true. For instance, many think mayonnaise sauce is bad for health, and although that is true, but if one takes it in moderation then like any other food item, mayonnaise can also make a drab meal enjoyable. Mayonnaise is high in fat, but not saturate fat, so if taken in small portion and not included in the regular diet, then it doesn’t have to be a bad thing.
mayonnaise
Another misconception if of salad dressing in India especially. People think salad dressing has to be plain and boring and tasteless, but that is not the case. Healthy ingredients and perhaps even fruits and exotic oils and flours can be added to give it enough taste so that the salad doesn’t remain bland.

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Salad Dressings to the Rescue!

If you’re looking for Indian salad dressings, then Mrs. Bector’s Cremica is the place to go. With a range of salad dressings that include: Caesar, Vinaigrette, Russian, Italian Dressing, French Dressing and Thousand Island, you can easily spruce up any salad recipe. By adding one of these Indian salad dressings to a salad, you can turn it from dull to delish!

Well, let me tell you. I live by salad dressings. Whether it was when I’d come home after a tiring day at college or after a long day at work, one of the first things I do is make myself something to eat. And more often than not, the easiest thing to whip up quickly is a salad. So all I have to do is scavenge the refrigerator for any and all vegetables (luckily for me, my mother unfailingly always stocks up on all things green and leafy). So I chop up some bell peppers (red, yellow and green, or whichever I happen to find that particular day), tomatoes, mushrooms, lettuce, olives, roasted peanuts, corn… You get the idea. Sometimes I keep it veggie, yet other times I throw in some tuna or chicken to satiate the carnivore in me. Once I’m done mixing and cooking and what not, the final touch to my daily dose of salads is one or the other variety of salad dressings! When the ingredients of a salad are more or less similar every day, it’s a range of salad dressings to the rescue! Alternating between different dressings, I manage to ravenously devour a seemingly different salad each day.

So if you’re anything like me, and enjoy salad dressings to a whole other level, then you’d better place an order at Mrs. Bector’s Cremica, the Best food service India. With a range of products from salad dressings to sauces, dips, breads and ice cream, Cremica is definitely the Best food service India.

Healthy and Tangy Breakfast Options to Choose From

Junk food, if consumed on a day-to-day basis, can be health ruining. Excess consumption of junk food can make the body succumb to unexpected diseases. This surely would be the least wished for thing on anyone’s preference list. Instead of putting your health at risk and succumbing to diseases for no good reason, it’s always better to keep a check over what you eat and replace the unnecessary stuff with healthy breakfast recipes.

healthy foodSadly, there are many people who happen to entertain the mindset that healthy breakfasts are synonymous to a very rigid stuff which entails drinking a glass of milk, having cornflakes or may be some boiled egg. Well, if you are one of those too, you were wrong. On the contrary, there could be umpteen number of options to choose from if you know what ought to be right start. In such sedentary lifestyle, no one is really interested in consuming those heavy breakfasts like those ghee dipped parathas and fulkas. In such lifestyle where majority of us hardly have any time for us and life seems nothing less than a marathon, it’s sadly the health that takes a backseat, for which the canned food plays a vital role. Youngsters hardly prefer relishing the home made food and no matter how much they want to avoid comes back to the shores of pizzas and pastas. Well, as the saying goes by, nothing in excess is really good, so you should be super conscious to what you eat and these days there are so many healthy eating options that you can rely on and the magical part is that hardly takes any time to be cooked. The cooking time is almost minimal.

Varying from the easy grilled sandwich recipes to berry good waffle and sunrise scramble to grilled light rolls, there are exciting options to choose from. So from next time on, instead of underestimating these yummy breakfast and mistake of skipping meals, go for it!!!

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