Why Fats Can Be Necessary at Times?

People nowadays are extremely careful of what they eat, how much calories, or fats it has, how it was made and more. They are very cautious of what they put inside their body and the food industry is realising the growing market in this health cautious public and using this factor to introduce new and unique types of products that are made all natural, fat free and low calorie and more.

But, what people do not realise is that just because a product says its fat free doesn’t necessarily means that its healthy, it also doesn’t mean it’s not healthy, but just looking at the label is not enough. One needs to properly read though the whole thing, see if this is something they require, based on their current diet, one should figure out what is it they are lacking or what they are overdoing, and then after making sure that one has thought of all this, should they make a decision on what to purchase.

Also, many times, people think that just cutting off all fats and calorie diet can turn one to be fit. That is a very grave misconception most have, that is not true. For instance, many think mayonnaise sauce is bad for health, and although that is true, but if one takes it in moderation then like any other food item, mayonnaise can also make a drab meal enjoyable. Mayonnaise is high in fat, but not saturate fat, so if taken in small portion and not included in the regular diet, then it doesn’t have to be a bad thing.
mayonnaise
Another misconception if of salad dressing in India especially. People think salad dressing has to be plain and boring and tasteless, but that is not the case. Healthy ingredients and perhaps even fruits and exotic oils and flours can be added to give it enough taste so that the salad doesn’t remain bland.

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Mix Up The Mayo!

Let’s admit it, we all love a big dollop of mayonnaise with just about everything we eat! Whether it’s in a sandwich or a burger, or acts as a dip alongside anything under the sun, mayo is always a welcome part of any meal. But haven’t we had it with plain old, boring mayo? It’s time to mix it up and create some delicious mayo flavours with these super easy recipes that’ll take about 2 minutes, and make a world of difference and add that stunning dash of flavour to easy sandwich recipes or complex gourmet treats!

mayo
•    Dojin Mayo: Add about 1 1/2 tbsp Dijon mustard along with 2 tbsp chopped dill.

•    Wasabi Mayo: Wasabi: For a spicy Japanese punch, add in a bit of powdered wasabi.

•    Honey Mustard Mayo: Make a mix of some classic mayo, 1 tbsp Dijon mustard, a spoonful of lime juice and a dash of honey.

•    Citrus Mayo: As the name suggests, just a dash of lemon juice can spruce up your regular old mayo.

•    Chive Mayo: For a delicious mayo sauce recipe india, mix 1/3 cup fresh chopped chives, 2 minced garlic cloves and a dash of coarsely ground black pepper.

•    Chipotle Mayo: Blend mayo with a chilly in adobo sauce for that spicy kick.

•    Roasted Garlic Mayo: Roasted garlic: We all love roast garlic, don’t we? So spruce up your mayo with a few mashed cloves of roasted garlic for a delectable flavour.

•    Herb Mayo: We all love our fill of herbs, so blend in 2 1/2 tbsp chopped herbs of your choice (could be parsley, dill, oregano, basil, chives, tarragon, thyme, basil). Goes great with easy sandwich recipes.

•    Sun Dried Tomato Mayo: Mix together 1 garlic clove, 1/4 cup chopped and well drained sun-dried tomatoes packed in oil –and then add the mayo.

Salad Dressings to the Rescue!

If you’re looking for Indian salad dressings, then Mrs. Bector’s Cremica is the place to go. With a range of salad dressings that include: Caesar, Vinaigrette, Russian, Italian Dressing, French Dressing and Thousand Island, you can easily spruce up any salad recipe. By adding one of these Indian salad dressings to a salad, you can turn it from dull to delish!

Well, let me tell you. I live by salad dressings. Whether it was when I’d come home after a tiring day at college or after a long day at work, one of the first things I do is make myself something to eat. And more often than not, the easiest thing to whip up quickly is a salad. So all I have to do is scavenge the refrigerator for any and all vegetables (luckily for me, my mother unfailingly always stocks up on all things green and leafy). So I chop up some bell peppers (red, yellow and green, or whichever I happen to find that particular day), tomatoes, mushrooms, lettuce, olives, roasted peanuts, corn… You get the idea. Sometimes I keep it veggie, yet other times I throw in some tuna or chicken to satiate the carnivore in me. Once I’m done mixing and cooking and what not, the final touch to my daily dose of salads is one or the other variety of salad dressings! When the ingredients of a salad are more or less similar every day, it’s a range of salad dressings to the rescue! Alternating between different dressings, I manage to ravenously devour a seemingly different salad each day.

So if you’re anything like me, and enjoy salad dressings to a whole other level, then you’d better place an order at Mrs. Bector’s Cremica, the Best food service India. With a range of products from salad dressings to sauces, dips, breads and ice cream, Cremica is definitely the Best food service India.