Why Fats Can Be Necessary at Times?

People nowadays are extremely careful of what they eat, how much calories, or fats it has, how it was made and more. They are very cautious of what they put inside their body and the food industry is realising the growing market in this health cautious public and using this factor to introduce new and unique types of products that are made all natural, fat free and low calorie and more.

But, what people do not realise is that just because a product says its fat free doesn’t necessarily means that its healthy, it also doesn’t mean it’s not healthy, but just looking at the label is not enough. One needs to properly read though the whole thing, see if this is something they require, based on their current diet, one should figure out what is it they are lacking or what they are overdoing, and then after making sure that one has thought of all this, should they make a decision on what to purchase.

Also, many times, people think that just cutting off all fats and calorie diet can turn one to be fit. That is a very grave misconception most have, that is not true. For instance, many think mayonnaise sauce is bad for health, and although that is true, but if one takes it in moderation then like any other food item, mayonnaise can also make a drab meal enjoyable. Mayonnaise is high in fat, but not saturate fat, so if taken in small portion and not included in the regular diet, then it doesn’t have to be a bad thing.
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Another misconception if of salad dressing in India especially. People think salad dressing has to be plain and boring and tasteless, but that is not the case. Healthy ingredients and perhaps even fruits and exotic oils and flours can be added to give it enough taste so that the salad doesn’t remain bland.

Mayonnaise kills the lice

A pizza-guy a day keep the sadness away! He has the ability to instantly make brighten us up even on a boring day.

And we can’t thank the food service in India enough for the popularity of the food delivery mechanism. The pizza on the door is the idea of the perfect day and the dips of cheese and mayonnaise are just like the cherries on the cake!

One day I tried to use mayonnaise dip not as food but something else that I had read somewhere about, and here’s what I found out- it  can indeed be used for hair lice treatment. For me, it turned out to be beneficial so let me enlighten you about it!homemade mayonnaise on white background

• What does a mayonnaise sauce recipe contain?

A mayonnaise sauce recipe contains four main ingredients which are: oil, vinegar, egg yolk and lemon juice. The commercial mayonnaise cups contain about 70-85% fat and these ingredients are good at fighting lice.

• How does a mayonnaise help in treatment?

If you’re a science student, you’d understand this- Oil has viscosity properties and hence, it helps in suffocating lice and nymphs. If you’re not a science student, you need not worry about the technicalities. Just know that it does help!

• How to use mayonnaise on head?

Apply mayonnaise on head and keep it overnight, or for 8 hours. Then, use shampoo to wash it off. You would see multiple dead lice on the floor. Repeat the process for a better result. Use a high fat mayonnaise for the process because low amount of oil may not be enough!

• Does mayonnaise also kill lice eggs?

The oil in the mayonnaise works on lice whereas the vinegar and lemon juice work on their eggs. While mayonnaise is not that effective in killing live lice eggs, I suggest that you still give it a try. Something is better than nothing and killing lice is a good start!

Why Dips are so Tasty

The one thing that can be used to put taste in even the most drab of food items, like seasoned vegetables or breads or anything for that matter, are delicious dips. Yes, dips can be used to just instantly brighten up any dish, since they are able to add in the essential taste needed with the help of various sauces and other ingredients in it.

Sometimes guests can come over without prior notice and that is when these dips come in handy, one can just serve some chips and dip and voila instant snacks ready. Also, for kids serving snacks with dip is one of the easiest things to do.

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The mayo sauce recipe in India is quickly catching on with the young crowd with most of them reaching for a jar of mayo or a combination of mayo with another sauce to keep in their fridge. For a party or a get together is acts brilliantly in keeping everyone satisfied.

And the list does not just end at mayo, one can also use pizza pasta sauce, as a dip. If one is out of salsa, then the pizza pasta sauce can work as wonderful alternative. And yes, these sauces usually have multiple uses, especially such kind of sauces can be used to make both a pizza or a pasta, or can even be had on its own.

The best part about this current trend of dips is that not only can they be had as condiments but also be used when preparing the dish, in the initial stages. And their versatile nature lets one use as much or as little as one wants or if they really want to get creative then even create a mash up of different sauces.

Mix Up The Mayo!

Let’s admit it, we all love a big dollop of mayonnaise with just about everything we eat! Whether it’s in a sandwich or a burger, or acts as a dip alongside anything under the sun, mayo is always a welcome part of any meal. But haven’t we had it with plain old, boring mayo? It’s time to mix it up and create some delicious mayo flavours with these super easy recipes that’ll take about 2 minutes, and make a world of difference and add that stunning dash of flavour to easy sandwich recipes or complex gourmet treats!

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•    Dojin Mayo: Add about 1 1/2 tbsp Dijon mustard along with 2 tbsp chopped dill.

•    Wasabi Mayo: Wasabi: For a spicy Japanese punch, add in a bit of powdered wasabi.

•    Honey Mustard Mayo: Make a mix of some classic mayo, 1 tbsp Dijon mustard, a spoonful of lime juice and a dash of honey.

•    Citrus Mayo: As the name suggests, just a dash of lemon juice can spruce up your regular old mayo.

•    Chive Mayo: For a delicious mayo sauce recipe india, mix 1/3 cup fresh chopped chives, 2 minced garlic cloves and a dash of coarsely ground black pepper.

•    Chipotle Mayo: Blend mayo with a chilly in adobo sauce for that spicy kick.

•    Roasted Garlic Mayo: Roasted garlic: We all love roast garlic, don’t we? So spruce up your mayo with a few mashed cloves of roasted garlic for a delectable flavour.

•    Herb Mayo: We all love our fill of herbs, so blend in 2 1/2 tbsp chopped herbs of your choice (could be parsley, dill, oregano, basil, chives, tarragon, thyme, basil). Goes great with easy sandwich recipes.

•    Sun Dried Tomato Mayo: Mix together 1 garlic clove, 1/4 cup chopped and well drained sun-dried tomatoes packed in oil –and then add the mayo.

Surprising Benefits of Tomato Ketchup!

We are never grown up enough to stop liking and licking tomato ketchup. As a child I remember I used to eat anything if I had tomato ketchup with it. Just about anything! Even rice. Crazy as it may sound; I still love ketchup like most us and I love to lick it off the plate when no one is seeing! And I have no shame in admitting that I do not like ketchup pouches served with various food items as condiments, to be wasted. Yes, I keep them with me if I have extra. But who knew our all-time favorite ketchup also beneficial to our body? Here’s a list of the benefits of ketchup, may you never stop liking it!

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It is low in calories

In comparison to other condiments like that of mayo, tomato sauce has drastically lesser in calories. Mixing a spoonful or two to your dish can actually help you cut down your calorie intake!  If instead of two spoons of mayo you have two spoons of ketchup, you would save 1,190 calories weekly!

It is low in fats

What can be more satisfying than knowing what to love to eat is low in fat? Well tomato ketchup is! Indian tomato sauce contains almost zero fat, with less than 0.1 gram in each 1-tablespoon. This means it does not have any saturate fat which is harmful and often leads to cardiovascular issues and other health issues.  A tablespoon of mayonnaise contains 11 grams of fat which makes ketchup a better condiment option.

It is high in lycopene

I came to know that Lycopene is an ingredient in ketchup which makes it a healthy option over any available sauces. It is an anti-oxidant which is there in plenty in tomato sauce. It helps you fight the risk of stomach, prostrate, cervical, and lung cancers. It also keeps cholesterol level under check and generates the healthy cholesterols in the body. So a thumbs up to the ketchup suppliers of India; may we always have tomato ketchups in abundance!

The Food of the Champions

Eat breakfast like a king! Have you ever come across this phrase?? I certainly have, and I really follow it for I believe there has never been a sadness not cured by a sumptuous breakfast.

So dear readers, if you feel that by breakfast I mean the same ol’ milk and cereals or the typical paranthas back home, you will be disappointed! Because for me, a good ol’ breakfast is the yummy recipes from the Bector’s house of the most delicious breakfast range! From Freshly baked breads to amazingly smooth and creamy pizza pasta sauce, Bectorfood products, elevate you to a king style breakfast experience.

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They boast of the best mayo sauce recipe in India, so much so that even MacDonald have become their fans and import their sauces from this breakfast giant! Breakfast has never seemed such an awesome and important part with bector food on your breakfast table. Varieties are galore and taste absolutely sublime. Think about having diamonds for breakfast and shinning all through the day?? Well much more easily, Just have some of these superbly homemade recipes from the Bector ‘s house and embark on a day which trust me, will seem like a day in paradise, for a fulfilling sumptuous breakfast menu by Bector’s gives you that strength and a positive attitude to even get you through a terrible day.

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With the best in class marmalades, to the equally promising dips and potato chips, Bector’s do know how to keep it rolling in there, and their fans (including me) are head over heels in love with them! Cremica has made breakfast today a celebration of sorts, adorning our breakfast tables with the best recipes out there. For food lovers out there, bectorfood’s pizza pasta sauce and dips are what banana is to a minion. Its their weakness, weakness so yummy I have never seen!

It just seems to right to say, Cremica is indeed the food of the Champions!